THAT IS WAITING FOR YOU
Learn to love the life you live through growth change, joy and energy work.
This is a rare opportunity to take some time of from your everyday surroundings in beautiful Southern France and make the changes in your approach and perception to your life and learn to love it. We offer you six days of mindful yoga, life changing practices and professional coaching.
We are three teachers who are passionate about energy work, yoga, growth change, mental training and manifestation. We will be your guides for a whole week giving you the tools to balance your energies, create joy and happiness and come back to your old lives like they were brand new ones.
This retreat is open to everyone willing to create a week of peace and tranquility in the middle of beautiful France.
All of the activities during the retreat are performed with the awareness of the present moment, in complete connectedness with the body and the breath.
All coaching and instructions are in English.
Daily yoga and meditation sessions
Daily coaching sessions in joy as tool for change
Teaching in lifescript and wordexpression
Breathwork and exercises
Daily delicious brunch and dinner
Coffees, unlimited herbal teas, and snacks available
7 nights accommodation
A provençal farmhouse in a beautiful garden setting, lovingly restored by the friendly owners who are passionate about sharing their love for their native region. The Hotel is a renovated family home in an 18th century winery. Located between Camarque and Provence. The hotel is less than 30 mins from Nimes, Arles, Avignon, Saint Remy de Provence, the Camargue, the Alpilles, and the Pont du Gard.
SAMPLE DAILY SCHEDULE
from 7:00 am » Coffee/Tea
9:00-10:30 am » Pranayama, Meditation, Yoga
11:00 am » Brunch
12:00 -5:00 pm » Free-time
5:00 - 7:00 pm » coaching session
7:30-9:00 pm » Dinner
9:00-10:00 pm » Free-time
IT IS ADVISED TO FLY OR TRAIN INTO THE FOLLOWING STATIONS/AIRPORTS
Nearest airport: Nîmes (20 km), Avignon (40 km), Montpellier (75 km), Marseille (80 km)
Nearest TGV train stations: Nîmes (25 km) or Avignon (35 km)
CHECK IN AT THE HOTEL IS AT 3 PM ON APRIL 30
CHECK OUT IS AT 11 AM ON MAY 6
Address: Hotel Domaine Des Clos — 911 chemin du mas de la tour 30 300 Beaucarie France
Contact: Sandrine Ausset
Phone: (0) 4 66 01 14 1
Mobile: (0) 6 22 30 79 50
Domaine Des Clos website
I believe that happiness is an inside job and every one can become happy.
For more than 10 years I have supported others in finding their way back to themselves and creating a life in balance and joy.
Having suffered myself for over 20 years from depression and chronical headaches, with no therapy and “standard” treatment really resolving the problem, I was able to leave depression and pain behind and started living a self-determined life, in which I am responsible for myself and my feelings. What sounded scary in the first moment brought freedom and happiness into my life.This happend through coaching and studying the yogaphilosophy.
I trained with Positive Intelligence (PQ Coach)
Bridgehouse Coach Academy, (BCCP / ICF standard)
Strategic Intervention Coach (Tony Robbins)
Mindful Self-Compassion Teacher by Chr. Germer and Kristin Neff
I am a trained yoga teacher (500h) and yogacoaching (based on yoga philosophy).
Do you know how incredible important your thoughts are when creating the life you want?
I teach you how to write your own perfect story. What do you dream of?
What do you wish from life?
And how do you self talk in your mind and body?
Your thoughts and your word become energy. And that energy creates your life!The universe will give you what you think of – it dosen’t distinguish between good or bad thoughts.
So how do you change your thoughts to those of someone that will support what you want.
I will listen to your story and help you create a better version inside and outside. I will give you the tools to become a best version of yourself.
My core coaching belief is that if I can make people happier, they can do everything longer, better and have more fun doing it.
I an am actor
I hold a degree as Master of Mental Training
Founder of The School of Joy and Energy
Founder of "Coaching with joy at the core"
Since more than 5 years my clients consist of businesspeople, politicians, scientists, and many others supporting them to get their message across as speakers, leaders, and advisors.
My coaching style is joyous and charismatic and my core tools are energy management, positive thinking, and storytelling.